Articles

Explore our articles for useful tips on daily life. From managing stress to uncovering your purpose, find practical advice that you can apply. Learn how to improve your mental state and well-being with straightforward insights from our accessible articles.

Motivation and Personal Agency

Bruce Wilson, PhD


“What you get by achieving your goals is not as important as what you become by achieving your

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Love: Conditional and Unconditional

Bruce Wilson, PhD


“If my love is without sacrifice, it is selfish. Such a love is barter, for there is exchange of love

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Insight Learning

Bruce Wilson, PhD


“A moment's insight is sometimes worth a life's experience.”Oliver Wendell Holmes, Sr.Have you

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Reality Is Being Replaced

Bruce Wilson, PhD


“If you live a life of make-believe, your life isn't worth anything until you do something that does

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Enmeshment

Bruce Wilson, PhD


“Integral to being emotionally healthy is to have a mother who has the ability to respect her child's

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Emotional Recipes

Bruce Wilson, PhD


A recipe is a formula or procedure.   This formula includes a list of ingredients for attaining an

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Body Perceptions and Pain

Bruce Wilson, PhD & Lizbeth Wilson, PhD


“The great art of life is sensation, to feel that we exist, even in pain.” - Lord ByronDaniel

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Fantasy Memories

Bruce Wilson, PhD


“The ending of irrational fantasies is always going to come as a rude jolt.”Dominic GrieveFantasy and

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The Age of Screenagers

Bruce Wilson, PhD


“I think many people have this sense that something about modern society - the screens, the noise,

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