Explore our articles for useful tips on daily life. From managing stress to uncovering your purpose, find practical advice that you can apply. Learn how to improve your mental state and well-being with straightforward insights from our accessible articles.
Retrain Your Brain
“The beauty of neuroplasticity is that when you make changes to what you remember and how you
The Paradox of Passion
“There is no passion to be found playing small - in settling for a life that is less than the one you
Genius or Psychosis
“There is no great genius without some touch of madness.” - Aristotle Our minds are a potential
Will AI Destroy the Internet?
“Doubt grows with knowledge.” – Johann Wolfgang von GoetheAI has the ability to mimic my voice, or
Less Than I Hoped For, More Than I Expected
“Negative thoughts stick around because we believe them, not because we want them or choose them.” –
Seeking Direction Not Outcome
“The good life is a process, not a state of being. It is a direction not a destination.” – Carl
The Value of Boredom
“Boredom always precedes a period of great creativity.” – Robert M. PirsigEveryone hates to be bored,
Becoming More Psychohygienic
“We think constantly, and our thinking is often rife with distress.”Martha Beck Psychohygiene starts
Convenience or Connection?
“Most people want the convenience of the Internet far more than they want the private spaces that
